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0}input,select,textarea{display:block;border:1px solid #cdd9d0;border-radius:10px;padding:12px;background:#fff;color:var(--ink);width:100%;min-height:48px}select#period{width:auto;font-size:13px;min-height:40px;padding:8px}textarea{min-height:85px}.two{display:grid;grid-template-columns:1fr 1fr;gap:18px}.notice{background:#f4f6eb;padding:18px;border-radius:12px;font-size:14px;margin-top:22px}dialog{border:0;border-radius:23px;padding:24px 30px;max-width:580px;width:calc(100% - 24px);max-height:92vh;color:var(--ink)}dialog::backdrop{background:#173b3066;backdrop-filter:blur(3px)}dialog .section-title{margin:0}.icon{font-size:28px}.full{width:100%}#formError{color:#9a3535}.file-label input{font-size:12px;border:0;padding:3px}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;font-size:14px}th,td{text-align:left;padding:14px 10px;border-bottom:1px solid var(--line)}th{background:#f6f8f4;color:var(--muted);font-weight:500}.row-note{max-width:240px;overflow-wrap:anywhere}td button{font-size:13px;padding:6px;min-height:44px}#toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:#203f35;color:white;border-radius:12px;padding:13px 24px;z-index:5;display:none}body.large{font-size:19px}.large input,.large button,.large td,.large nav span{font-size:18px}[hidden]{display:none!important}@media(min-width:1500px){main{margin-right:auto}}@media(max-width:1100px){aside{width:210px;padding:30px 16px}main{margin-left:210px;padding:0 25px}.heading h1{font-size:26px}.hero{padding:28px}.routine-card{padding:15px;gap:10px}.routine-card .status{padding:3px 6px}.stats{gap:12px}.stat{padding:20px}.float-pill{right:-25px}}@media(max-width:760px){aside{position:static;width:100%;padding:18px 20px;border:0}.brand{font-size:28px;min-height:45px}.brand small{font-size:10px}.logo{font-size:32px;height:43px}nav{position:fixed;bottom:0;left:0;right:0;z-index:3;background:white;border-top:1px solid 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.sun{width:40px;height:40px;font-size:24px;margin-bottom:12px}.routine-card .status{display:inline-block;margin-top:10px}.routine-card strong{font-size:16px}.routine-card small{font-size:11px}.stats{gap:8px}.stat{padding:14px 10px}.stat .label{font-size:11px}.stat strong{font-size:24px}.stat small{font-size:10px}.chart-card{padding:17px 12px}.chart-card .section-title{display:block}.legend{margin-top:12px}.section-title h2{font-size:18px}.two{gap:12px}dialog{padding:20px}.panel{padding:20px}footer{font-size:10px;display:block}footer span{display:block}.secondary{margin:10px 0}.row-note{min-width:140px}}@media print{aside,header,footer,.no-print,#toast,dialog,.page:not(#report){display:none!important}main{margin:0;padding:0}#report{display:block!important}.panel{border:0;padding:0}.heading{margin:0}body{background:white;font-size:12px}th,td{padding:7px}table{font-size:11px}tr{break-inside:avoid}}

.bmi-preview{padding:15px 18px;border-radius:12px;background:#eaf3ed;color:var(--green);margin:12px 0;font-weight:600}.weight-summary .section-title{margin-top:0}.weight-values{display:flex;gap:55px}.weight-values strong{display:block;font-size:30px;color:var(--green)}.weight-values small{font-size:13px;color:var(--muted);font-weight:400}@media(max-width:760px){.weight-values{gap:25px}.weight-values strong{font-size:26px}.weight-values small{font-size:11px}.weight-summary .section-title{flex-wrap:wrap}}
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#reportBody tr.day-tint td{background:#eef3f8}#reportBody tr.day-start td{border-top:2px solid #bac7d5}#reportBody thead{display:table-header-group}@media print{#reportBody tr.day-tint td{print-color-adjust:exact;-webkit-print-color-adjust:exact}#reportBody .table-wrap{overflow:visible}}